You may start to experience symptoms like depression, insomnia, anxiety, weight loss, recurrent infections, and impaired memory to mention a few. The second stage of adrenal fatigue is characterized by a decrease in cortisol and DHEA levels. This eventually will throw off kilter the normal functions of your immune system and even your metabolic rate. At this phase, the production of other critical hormones such as testosterone, progesterone and estrogen will be impaired. The first stage is triggered by a protracted stimulus to the adrenal glands, which can cause a spike in cortisol levels in the bloodstream.
This condition may exhibit itself in three different phases. This makes them unable to respond to stressful circumstances. However, if such a situation is for one reason or the other prolonged, your adrenals will in the long run become worn down. When you are subjected to stressful situations, your adrenals react by releasing cortisol to help your body prepare for a dangerous predicament. Adrenal fatigue is believed to be caused when the adrenal glands become incapable of meeting the demands of a constant fight or flight response attributable to chronic stress. In turn, this can give rise to a variety of health issues like poor sleep quality, inflammation, or even blood sugar spikes.
If you have been constantly going through stressful situations lately, you might be experiencing what is known as adrenal fatigue.Īdrenal fatigue might be attributed to prolonged physical, emotional, and mental stress. Maybe you feel extremely fatigued, lethargic, or even find it extremely difficult to grab a good night’s sleep. Perhaps for some time now, you’ve been feeling not quite well. Adrenal fatigue is when your adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily cortisol, due to chronic stress or infections.
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